Built for working brains with ADHD

Your brain isn’t broken.The workday is.

ADHD Flow makes starting smaller, distractions harder, and finishing kinder — so your best work stops getting trapped behind friction.

Private beta · Chrome release comingSee why it works

Works locally. No ads. No tracking your browsing history.

The current ADHD Flow companion app showing an active focus countdown

The friction nobody sees

You care about the work.You can see the deadline.You still can’t make your brain begin.More pressure won’t fix that.Less friction might.

That frozen feeling is not a lack of ambition. ADHD Flow carries the next decision for you, so momentum has somewhere small to begin.

From chaos to clarity

Too many pulls become one place to begin.

Instead of asking you to try harder, ADHD Flow changes the environment around the work.

01

The browser keeps pulling.

One “quick check” becomes fourteen tabs, three inboxes, and an afternoon that never quite starts.

A busy browser launchpad before a priority is protected
02

Your next step gets the room.

Name the priority. See one physical action. Start a protected block before your brain has to negotiate with the whole project.

Current ADHD Flow focus screen with one active task and a running timer

Time returned to what matters

Small focus can compound into a lot of life.

Choose a realistic amount of focus you could protect on a workday. The counter updates instantly — an illustration, not a promise.

Focused minutes per workday
0.0hours / month
0hours / year
0.0workdays / year

Illustrative estimate based on 22 workdays per month, 260 per year, and an 8-hour workday. Your results will vary.

Plan once. Flow every day.

Stop rebuilding the workday from scratch.

Save recurring days, apply them in one tap, and estimate your blocks so the day is easier to see. Less deciding. More beginning.

  • Recurring routines remove the blank page
  • Visual blocks make time tangible
  • The blocker can be ready before willpower runs low
ADHD Flow day routines and priority templates

Simple, kind pricing

Own your focus. No subscription trap.

One clear price, paid once. Review the included features before checkout; we will never hide a recurring charge behind the offer.

Student

€99 once

A planned student offer, shown before sales open.

  • Planned for verified students
  • Same included feature set as Lifetime
  • Eligibility and checkout will be confirmed before sales open
Sales opening after release validation

Checkout is intentionally closed until the release flow has been validated end to end.

One next step

Only the action that matters now stays visible.

Fewer escape routes

Distracting sites are gently set aside while you work.

Time made visible

Your day becomes something you can see and close.

Private by design

Local-first, no ads and no browsing-history telemetry.

No shame. No heroic willpower.

Make starting possible.

Give the work one protected next step. Let ADHD Flow carry the rest of the setup.

Private beta · Chrome release coming

Chrome, Edge & Brave · Local-first · Account sync is opt-in